Inner Compass

The stronger our emotional navigational skills are the more confident we feel to captain our ship and navigate our inner and outer world.  We can learn to take on the emotional storms that might have sunk our ship before and can set sail with more curiosity to explore the vastness inside and outside of us. 
 
 
Let's dive into a very important tool for navigating our inner world; our emotional GPS system, and it all starts with feelings. Stay with me, I know feelings can be difficult, problematic, painful, miserable and downright inconvenient, but they are vital and they can also feel good too! 
 

Everybody is a genius.
But if you judge a fish
by its ability to climb a tree,
it will live its whole life
believing that it is stupid.

Albert Einstein

As long as you're dancing, you can break the rules.

Sometimes breaking the rules is just extending the rules.

Sometimes there are no rules.

                                                Mary Oliver.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

Anais Nin

Our deepest fear is not that we are inadequate,
Our deepest fear is that we are powerful beyond measure...read more

One day you finally knew what you had to do... read more

There is a vitality, a life force, an energy
a quickening
that is translated through you into action,
and because there is only one of you
in all of time
this expression is unique... read more

This being human is a guest-house.
Every morning a new arrival
A joy, a depression, a meanness.
Some momentary awareness comes
as an unexpected visitor... read more

Not so sure this is inspiration...but refreshing nonetheless... read more

"Faith is the bird that feels the light and sings when the dawn is still dark.
In effect, the people who change our lives the most begin to 
sing to us while we are still in darkness. If we listen to 
their song, we will see the dawning of a new part of ourselves."

Rabindranth Tagore 
 

Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible. ~Doug Larson

"...remember one thing only; that it's you- nobody else- who determine your destiny and decide your fate. Nobody else can be alive for you, nor can you be alive for anybody else."

e.e.cummings