Even elephants grieve. Sometimes we need a little help to grieve. We need help to remember we have feelings. Most of us didn't get much education at school about our feelings. Chances are our parents weren't the greatest examples of how to do feelings either. So here is where you can learn. Feelings, when they storm in can ruin our life, yet when understood and expressed can be our guide to a thriving existence. Learn how you can express your feelings and let them become the guidance system for your life.
This is an excellent place to start to understand how healing our feelings is essential for healing our illnesses. This book is an easy and entertaining read. Highly recommended!