Services

Secure Online Face to-Face Appointments

Meet from anywhere at any time. Using up-to-date secure encrypted online services, access therapy through my virtual office with a user-friendly face-to-face video service from anywhere you have a wifi connection. Download the app to your smartphone and talk while you are out on a walk, hanging out in your PJ's or taking your lunch at work. It's a convenient, easy and meets you in your life! You don't even have to leave the comfort of your own home. We use the advances in our technical world to offer a service that is responsive to our life today. 

 

Email Appointments

Love to write? Need support in a convenient way? Desire a service that suits your schedule?

Email appopintments are for you!  They are an excellent option to access the support you need amdist the demands of your life!  One client said "It is like a journal that replies!". Simply write an encrypted email through a secure site that you will be given access to, and I will respond within 48 hours.

Text and Phone Appointments / Unlimited Text Coaching

Text Coaching is made to fit into your life and be there when you need it. - you can literally take me along in your pocket!  Text me anytime 24/7 from work, home, on the road or in the middle of the night. No need to hold it all until your next appointment, say what you need to say when you need to say it!  Your texts will be completely encrypted, secure and easy to access from your computer, your tablet or your smart phone interchangeably.  Through the day I will check in on your texts and respond to you with feedback, suggestions of ways to navigate your experience and tools to use. 

Online Couple Appointments

Relationship on the rocks? Had enough of each other? No communication? I can help!  Learn how to move out of the endless cycle of blame/anger/disappointment into a relationship that feels supportive, loving and passionate again.  Develop awareness, renew trust and learn the new tehcnology of relationships. Using ideas from Non-Violent Communication, attachment theory and human psychology learn tools to create connection. Meet in the comfort of your own home, or dial in from your offices on a secure encrypted video service.

 

Online Groups

Emotional Navigational Skills Groups:

Why groups?

Because you need to know you are not alone! YOU ARE NOT ALONE!! And how many of us feel like we are!

Parent Coaching Appointments

What if the goal of parenting was for our children grow up and truly like themselves from the inside out?  What if we had the freedom to focus on just that? What if we felt entitled to parent and to set boundaries and say NO, but also hold our kindness.  What if we could teach our children how to love themselves and along the way perhaps enjoy being ourselves a bit more too....

Presentations, Workshops and Public Speaking Engagements

Need to inspire your staff, your agency or your group and want something different than the usual lunch and learn type of talk???/

Hire me to speak at the next gathering for a suprisingly funny,  engaging and empowering time! I run workshops and experiential trainings for staff, corporations and other groups where getting along is curcial and yet challenging.