Text and Phone Appointments / Unlimited Text Coaching

{hone appointments are as simple as they sound!  If you have a phone number I can reach you and we can talk! The appointments are usually an hour. The phone gives you the freedom to take me on a walk with you, sit in a quiet space in your home or meet in your office. The session fee is $150 per hour. 

Text is made to fit into your life and be there when you need it. Text me anytime 24/7using a secure text service!  From work, home, on the road or in the middle of the night you can text me when you really need it. Your texts will be completely encrypted, secure and easy to access from your computer, your tablet or your smart phone interchangeably. All your mesages will be stored so you can reread them at anytime and check back to track your journey and growth. Through the day I will check in on your texts and respond to you with feedback, suggestions of ways to navigate your experience and tools to use. 

Just as you would text a close friend, you can share what you are up against and put your experience into words. Share anything that is on your mind, from relationship conflicts, negative self-talk, financial issues...whatever is most alive for you. Just the process of writing it down can be beneficial! Within the day I will respond to your text giving you feedback and suggestions for ways to navigate your experience and the situation. For the Unlimited Text Coaching, you can text as much as you like 24/7 for a month. Twice a day I will check in with your texts and respond to the texts you have sent.
This service is not appropriate if you are in crisis. 
If you are in a crisis situation, do NOT use this site. Go to https://suicidepreventionlifeline.org/or call them at 1 800 273  8255 for assistance.  
If your situation is an emergency please call 911 or go to your nearest ER. 


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