I'm here to help you learn how to navigate whatever is going on inside you, (even if it makes no sense to you), to teach you how to make sense of your own mind and life and to identify what changes you need to make.
I'll be with you and guide you step by step through the often overwhelming terrain of feelings. I'll teach you how to understand your feelings so they are no longer a mystery or a misery. I'll also show you how to use your feelings ( even those nasty ones like fear, guilt, anxiety etc) to grow your life.
It is possible!