Need help?

Feel like you're drowning? 

Struggling to get your head above water all the time?

Are anxiety and an inner self-loather pulling you under and making your life miserable and intolerable? 

Perhaps you've always felt this way and believe something is really wrong with you?  


 I can help!

 I 'll help you get your head above the water, get back in your ship and captain your life.  

Welcome.  You have come to the right place!  If you feel lost at sea, victim to intense and unpredictable emotions such as anxiety and depression then I can help. 

It's time to take the wheel of your ship and reclaim your life from crushing anxiety and the inner misery.  Let me show you a way through...

Powerful new developments in the fields of neuroscience and psychology, quantum physics and health are making the journey to a joyful and fulfilling life clearer and simpler that ever before. Never in history have we known so much about our ability to change, heal and shift our current circumstances and create satisfying lives.

Perhaps you've been struggling with anxiety your whole life and believe you just have to live with it....there's a way out!

You're at the right place!

I bet you're so ready to get unstuck from anxiety you could just scream! That's an excellent place to start. We'll tolerate the intoerable until it gets to the point where we HAVE to do something. So let's do it!

I'm here to help you learn how to navigate whatever is going on inside you, (even if it makes no sense whatsoever for you) and teach you how to make sense of it all, identify what you need (and how to get it) so you can be freed up to really live your life and contribute even more to those you love and to making our world a better place. 

I'll guide you step by step through the often overwhelming terrain of feelings.  I'll teach you how to specifically understand your feelings so they are no longer a mystery or a misery. Then I'll show you how to use your feelings ( even those nasty ones like fear, guilt, anxiety etc) to grow your life.

It is possible!

It is doable and I will help you every step of the way! I am here. Together let's:

  • Eplore new tools to shift your life and overcome depression, anxiety, trauma, grief, self-doubt...

  • Let go of limiting beliefs and cultivate new beliefs that support your growth...

  • Heal the past so it stops interfering with the present...

  • Reconnect with your passion for life and enhance your relationships with those you love...

  • Learn to live life with confidence, joy, freedom and adventure...

Along the way too let's:

  • Heal the wounds that keep you stuck
  • ​Learn how to navigate your feelings
  • Get your feelings working for you not against you
  • ​Discover where your empowerment lies in every situation 
  • Claim your life

I'd love to hear from you. Pop me an email or request an appointment. Tell me what you're up against in your life right now and let's get you back in your ship!