Need help?

Feel like you are drowning?  Depression, anxiety, relationships pulling you under? Consumed by the storms of grief  and trauma? Struggling to get your head above the water?  Losing your oxygen? Do you feel lost at sea

Let me help. Let me help you get your head back above the water, get back in your ship and captain your life.  

  • Learn new tools to shift your life and overcome depression, anxeity, trauma, grief, self-doubt, self-abuse...

  • Let go of limiting beliefs and cultivate new beliefs that support your growth...

  • Heal the past so it stops interfering with the present...

  • Reconnect with your passion for life...

  • Learn to live life with joy, freedom and adventure...

Want to.....

  • Heal the wounds that keep you stuck
  • ​Learn how to navigate your feelings
  • Get your feelings working for you not against you
  • ​Discover your empowerment in every situation 
  • Claim your life
  • Live with passion and purpose

Let the journey begin...

Welcome.  You have come to the right place!  Feel lost at sea, victim to intense and unpredictable emotions?

It is time to take the wheel of your ship and reclaim your life from depression, anxiety, trauma and the inner misery so many of us get caught in and feel unable to escape.  Let me show you a way through...

Powerful new developments in the fields of neuroscience and psychology, quantum physics and health are making the journey to a joyful and fulfilling life clearer and simpler that ever before. Never in history have we known so much about our ability to change, to heal and to shift our current circumstances and create satisfying lives.

Whatever you are struggling with; depression, anxiety, relationship conflicts, trauma and abuse, financial stress or a serious health condition, whatever you are up against, there is always a route out of the pain.

Since you have arrived at this site, I imagine you are so ready to get unstuck from the negative situations and patterns that consume you, the thoughts and feelings that weigh you down. I'm here to help navigate your emotions and inner world so you can be freed up to really live life. Once we learn how to navigate what is going on inside,  we can rediscover our contentment, wisdom and trust ourselves to navigate our life. 

I'm here to guide you through the often overwhelming terrain of feelings.  I can teach you how to understand your feelings and how to use them to guide your life. Once you harness the power of your own feelings, and trust in your own wisdom then life begins to be satisfying again and the adventure unfolds.

I'd love to hear from you. Pop me an email and request an appointment and let me know what you are up against in your life and your inner world. Let's get started!